Online Cooking Class: Three Weeks to Vegan

Explore vegan cooking in a multi-part course that introduces you to some new plant-based favorites!


Three lessons in the delicious world of vegan cuisine are yours for the taking in this online cooking class series with Chef Carlos! Week one of these virtual cooking classes includes quinoa tabbouleh, creamy quinoa risotto and quinoa stir-fry. Week two introduces chickpeas chana masala, beetroot hummus and fried chickpea salad. And week three concludes with a raw kale salad and a pear salad with onion, cauliflower and basil. 


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Week 1: Quinoa Tabbouleh

With orange and parsley


Creamy Quinoa Risotto

With corn


Tofu and Quinoa Stir-Fry


Week 2: Chickpeas Chana Masala

With chickpeas and tomatoes


Beetroot Hummus

With green peas


Fried Chickpea Salad


Week 3: Raw Vegetables Rock and Roll Kale Salad


Pear Salad

With onion cauliflower and basil


Every class is fully interactive.
Chef demonstrates each step and assists you as you perform each step.
Ask questions and have the chef check your progress.
  • Recipes Recipes are sent in your booking confirmation.
  • Ingredients Ingredients can be adapted for dietary restrictions or lack of availability.
  • Technology Connect with the chef using Zoom on your computer, tablet or mobile device.
  • Class Participation Chime in with questions through audio or chat. Use of video is optional.
  • Class Minimum 4 guests
  • Class Maximum 20 guests
  • Event Duration 75 minutes
  • LabelsInternational Chefs, Vegan, Healthy, Beginner

Ingredients

White/red quinoa
Pear tomatoes
Salt
Olive oil
Limes
Fresh parsley
Orange
Lettuce
Can of sweet corn
Sweet potato
Garlic cloves
Margarine
Coconut yogurt
Fresh chives
Vegetable stock
Firm tofu
Spring onions
Mushrooms
Shallot
Soy sauce or mushroom sauce
Wine, optional
Toasted peanuts
Baby spinach
Cans of chickpeas
Tahini paste
Cumin seeds
Cooked beets
Frozen peas
Mint leaves, optional
Ripe tomatoes
Fresh ginger
Yellow onion
Ground cumin
Turmeric
Garam masala
Cilantro
Endives
Walnuts
Apple
Honey
Green olives
Cauliflower
Fresh basil
Pine nuts
Toasted sliced almonds
Kale
Avocado
Raisins
Balsamic vinegar

Kitchen Equipment

Week 1:
Chef's knife
Non-stick pan
Large bowl
Pot for cooking the quinoa
Three plates for serving
Week 2:
Immersion blender
Chopping board
Knife
Bowl
Pot
Pan
Three plates for serving
Week 3:
Chopping board
Knife
Bowl
Non-stick pan
Three plates for serving

Reviews Guests Left For Other Experiences

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Kodi

04 Jan 2025

We had a great experience with Chef Carlos! The recipes were delicious and he was very helpful. Highly recommend.

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Roxanna

26 May 2024

Chef Carlos was a great instructor! Friendly, funny, and knowledgable, he led a fun and engaging class. All three sets of first-time pasta making students in our class had great success with our dishes, to the credit of Chef Carlos’ guidance.

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Jenny

29 Apr 2024

Really fun time. Great instructions & food was amazing. Of not I do prefer to see chef cooking too but I would do this again.

$ 199 Per person

75-minute class hosted on Zoom. Tax included.


This class does not have any dates.

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Meet your chef

Chef Carlos
Chef Carlos Verified chef

Chef Carlos has garnered more than 10 years of culinary experience as head chef, private chef and executive chef — roles that have taken him to Denmark, Turks and Caicos, Venezuela and Spain. He’s a personable multi-lingual chef who loves crafting incredible recipes using a wide range of culinary techniques. In addition to his skill at designing seasonal menus using high-quality ingredients, Chef Carlos is a master at creating a warm, welcoming environment for his guests.

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