Online Cooking Class: Healthy Italian Recipes
During this live and interactive online cooking class with Chef Tracy, you will learn how to prepare a gourmet three-course meal using fresh, high-quality ingredients and time-honored Italian cooking techniques.
Some of the recipes you can look forward to mastering in your virtual cooking class include baked spaghetti squash dressed up with an Italian herb blend and a showering of Parmesan, a hearty (and heart-healthy) mushroom Bolognese, sautéed Brussels sprouts and a baked stuffed apple dessert with homemade fruit glacé. Delizioso!
MENU
Baked Spaghetti Squash
With Parmesan
Mushroom Bolognese
With pasta, olive oil, tomato paste and tomatoes
Sautéed Brussel Sprouts
With grapeseed oil, grape tomatoes and pine nuts
Baked Stuffed Apples
With fruit glacé
Chef demonstrates each step and assists you as you perform each step.
Ask questions and have the chef check your progress.
- Recipes Recipes are sent in your booking confirmation.
- Ingredients Ingredients can be adapted for dietary restrictions or lack of availability.
- Technology Connect with the chef using Zoom on your computer, tablet or mobile device.
- Class Participation Chime in with questions through audio or chat. Use of video is optional.
- Class Minimum 4 guests
- Class Maximum 20 guests
- Event Duration 75 minutes
- LabelsCouples, Vegetarian, Healthy, Gourmet, Italian
Ingredients
Butter
Fresh Italian parsley
Fresh rosemary
Fresh oregano
Fresh garlic cloves
Lemons
Parmesan cheese
Salt
Pepper
Mushrooms
Olive oil
Shallot
Tomato paste
Roma tomatoes
Angel hair pasta or black bean pasta
Brussel sprouts
Grapeseed oil
Grape tomatoes
Pinenuts
Apples
Orange
Cinnamon
Dessert biscuit
Fresh fruit
Kitchen Equipment
Two sauce pans
Two wooden spoons
Whisk
Colander
Two small mixing bowls
Medium mixing bowl
Large mixing bowl
Roasting pan or 9x13-inch baking pan
Cupcake baking pan or four oven ramekins
Reviews Guests Left For This Experience
Kelly
07 Mar 2022
Chef Tracy is a fantastic teacher! You'll learn far beyond the recipe as she shares nutrition information about the food.
Brit
18 Mar 2021
Chef Tracy was AMAZING. She answered literally 100 of my questions and was able to manage 2 kitchens doing different techniques. She stayed 1 hour late with us. she gave me many suggestions on how to tailor my food, not to mention she actually taught me how to do correct cooking techniques that I’ve done wrong for years. Learned a lot. Would highly suggest!
Reviews Guests Left For Other Experiences
Kristen
16 Dec 2024
Excellent!!! I would definitely attend another class.
Meet your chef
Chef Tracy is not just a food connoisseur but also a former athlete, which informs her fresh, nourishing and healthy approach to cooking. She is experienced in both pastry work and savory cooking, both inspired by her love for whole-food ingredients. In 2008, Chef Tracy launched a popular healthy dessert business. She also has an extensive teaching history, having led corporate cooking classes and nutrition workshops for a number of major companies. When she's not cooking, Chef Tracy is writing about nutrition or sharing her healthy recipes.
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