17 Best Ginger Tea Ideas & Top Brands for a Healthy Gut in 2025

Teas have long been celebrated for their numerous health benefits, and the best ginger tea ranks high. These teas offer health benefits, such as boosting metabolism, supporting weight loss, easing nausea and aiding digestion. You can enjoy the best ginger tea served hot or cold, adding ingredients such as honey or sugar to enhance the flavor. Sipping a cup is refreshing and calming, and the wide variety of blends cater to different tastes and health goals.

What is the best ginger tea for health and wellness? For convenience, which are the best ginger tea bags? We’ve compiled a list of popular ginger tea brands, blends and recipes to help you find the right tea to support your gut and wellness goals. Let’s take a look at some of the best options and why they rank so highly.

Jump to Section 

• Best Ginger Tea Brands
• Best Ginger Tea Recipes
• Best Ginger Tea for Inflammation
• Best Ginger Tea for Weight Loss
• Best Ginger Tea for Digestion
• Best Ginger Tea for Nausea
• Ginger Tea Ideas FAQs

Best Ginger Tea Brands

1. Tradicional Medicinals

Traditional Medicinals is a company rooted in purpose. The company seeks out organically grown plants to source their teas from and works with suppliers who are committed to sustainable practices for harvesting the tea. Their line includes several ginger teas and some of the best ginger tea bags, known for helping to aid digestion and support gut health. Their line of teas includes some of the best ginger tea on the market.

2. Teavana

Premium quality and innovative blends are important reasons why Teavana is a respected and trusted brand for the best ginger tea. The brand was acquired by Starbucks in 2012 and has built a reputation as a symbol of quality in the growing tea market. Their Ginger Peach Tea is popular among people looking for a smooth tea with a balanced flavor. Its subtle, sweet undertones make for a delicious beverage, hot or cold. 

3. Yogi Tea

Organic, high-quality ingredients, a commitment to wellness and rich, spicy blends make Yogi Tea a top brand for people searching for the best ginger tea. Consumers who want to support sustainable brands will also appreciate the compostable tea bags and the company's commitment to working with farmers who practice organic farming methods. Caffeine-free options are also available for those who enjoy a cup of ginger tea in the evening hours. 

4. Tazo Tea

Easy to find in many grocery stores, high quality and offering many bold flavor blends, Tazo Tea is a frequently picked choice for consumers searching for the best green tea and ginger tea blends. Their options also include a variety of ginger teas mixed with fruit essences and aromatic herbs. Enjoy these teas hot or cold, and add a bit of lemon and honey to create a smooth and relaxing beverage that's easy to drink.  

5. Lipton Tea

Perhaps the most widely available brand of tea is Lipton Tea, and they sell some of the best ginger tea and tea blends. Lipton Honey Ginger Tea offers a gentle, soothing taste, appealing to those who prefer a milder ginger profile versus intense spiced tea or those who are new to enjoying ginger tea. The brand is trusted for offering consistent quality and flavor in every bag of tea. 

6. Twinings

Founded in 1706, Twinings has a long-standing reputation for producing excellent tea blends, including some of the best ginger tea. The flavors are satisfyingly balanced, and the ingredients are consistently high in quality. They also have an innovative Source and Care program, which is committed to responsible sourcing and environmentally friendly farming practices. 

7. Pukka

Pukka’s tea blends are developed by herbalists who carefully select and combine high-quality, organic ingredients for maximum health benefits. Their Three Ginger Tea is considered by many to be the best ginger tea and is certified organic. It features a potent mix of ginger, galangal and turmeric for a brew that feels warm and comforting with a rich aroma from the combined spices. It’s friendly to the digestive tract and promotes healthy gut functioning. If you're searching for creative tea party ideas that also focus on health and wellness, add this brand to your list. 

8. Numi Organic Tea

If fair trade and ethical sourcing are important to you, Numi is one of the best ginger tea brands to purchase. Their fair trade farming certification means their farmers pay fair wages and use ethical practices that are friendly to the environment and their workforce. The tea bags are biodegradable, and their packaging is recyclable. Numi has won multiple awards for taste, sustainability and innovation.

9. Bigelow Tea

This easy-to-find brand includes high-quality ingredients and multiple ginger-infused blends. Bigelow is a respected name in the tea industry, and they offer some of the best ginger tea options for people who are new to drinking ginger tea and want smooth, balanced flavor. 

10. Stash Tea

Stash is known for creating the best ginger tea, offering a robust kick. It’s an excellent choice for anyone familiar with ginger tea and loves the flavor or for those who prefer their beverage bold.

Best Ginger Tea Recipes

Find some of the best ginger tea recipes to soothe aching throats or to give a kick to your immune system. Most of the recipes include fresh ginger, but you can also replace fresh produce with one of the ginger tea bag options mentioned in our list above. 

1. Classic Hot Ginger Tea

A steaming cup of tea is wonderful for waking up in the morning or relaxing in the evening. Brew a classic hot variety to enjoy some of the best ginger tea without the fuss of more complex recipes. 

Ingredients:

• Fresh, filtered water
• 1-inch piece of sliced, fresh ginger
• Honey to taste (optional) 
• Lemon juice to taste (optional)

Instructions:

1. Boil the water in a small pot or kettle, or heat it in the microwave if you’re short on time.
2. Add the sliced ginger to the water and let it simmer for 5-10 minutes.
3. Strain the tea into a cup. 
4. Add honey and/or lemon if desired.

2. Iced Ginger Lemon Tea

The best ginger tea to enjoy on a hot summer day by the pool is a glass of ginger lemon tea served over ice. This beverage is easy to prepare, and you can make a pitcher to share with guests. 

Ingredients:

• Fresh and filtered water 
• Sliced fresh ginger (about 1 inch per cup)
• Lemon juice to taste
• Honey or maple syrup to taste
• Ice cubes
• Lemon slices (for garnish)

Instructions:

1. Boil the water in a pot, and add in your ginger slices. 
2. Let the tea steep for about 10 minutes.
3. Strain and allow the tea to cool.
4. Stir in lemon juice and sweetener.
5. Pour over ice and garnish your pitcher with lemon slices.

3. Ginger Cinnamon Tea

If you enjoy the fragrance and taste of cozy spices, ginger cinnamon tea is a wonderful option to try. This is regarded by many as the best ginger tea for sipping by a fireplace or around a campfire on a cool Fall evening.  

Ingredients:

• 1 cup filtered water per cup of tea
• 1-inch piece fresh ginger, sliced, per cup of tea
• 1 small cinnamon stick per cup of tea
• Honey or maple syrup to taste (optional)

Instructions:

1. Bring the water to a boil and add the ginger and cinnamon. You can adjust the amounts for a bolder flavor. 
2. Simmer for approximately 10 minutes, or simmer longer for a stronger cup of tea. 
3. Then, strain the tea into a cup.
4. Add honey if desired and enjoy your ginger tea warm.

4. Ginger Tea Smoothie

Morning smoothies are popular, and the best ginger tea smoothie lets you enjoy your creation with all the flavors and health benefits of ginger tea. It’s a great morning pick-me-up that you can prepare quickly.  

Ingredients:

• ½ cup brewed and cooled ginger tea
• ½ banana
• Handful of spinach or kale
• ½ cup almond, oat or soy milk 
• ½ teaspoon turmeric (optional)
• 1 scoop of your favorite protein powder (optional)
• Honey or maple syrup to taste
• Ice cubes

Instructions:

Simply brew your ginger tea and let it cool. Then, combine it in a blender with your other ingredients and blend until smooth. Enjoy immediately. 

5. Spicy Ginger Mint Tea

If you’re searching for the best ginger tea with a minty twist, spicy ginger mint tea is a fantastic option to try. It’s easy to make, can be enjoyed hot or cold and offers many gut health benefits. 

Ingredients:

• Fresh, filtered water
• 1-inch piece fresh ginger, sliced
• 5 fresh mint leaves
• ¼ teaspoon cayenne pepper (add less to reduce the spice level)
• 1 teaspoon honey or lemon juice, if desired

Instructions:

1. Bring water to a boil and add your fresh ginger slices. 
2. Simmer the tea blend for 5-7 minutes.
3. Remove it from the heat and add the mint leaves. 
4. Let it steep for 3 more minutes.
5. Strain and add the desired amount of cayenne, honey or lemon.

Best Ginger Tea for Inflammation 

1. Yogi Ginger Tea

Yogi Ginger Tea is great for inflammation due to its anti-inflammatory properties. The organic blend helps soothe discomfort, reduce swelling and improve overall gut and immune health. 

2. Tazo Organic Spicy Ginger

With a blend of organic ginger, orange peel, chamomile and lemon verbena, Tazo Organic Spicy Ginger is one of the best ginger tea blends for reducing inflammation and supporting gut health. 

3. Pukka Herbs Three Ginger Tea

The combination of three ginger varieties makes Three Ginger Tea one of the best options for health. It’s said to reduce swelling and improve circulation and digestive health with soothing properties.

4. Bigelow Ginger Honey

Ginger is a primary ingredient in Bigelow Ginger Honey Tea. Its anti-inflammatory properties support a healthier body. Honey adds the perfect dose of sweetness and a touch of zinc to balance the spicy flavor. 

5. Celestial Seasonings Gingerbread Spice

If you’re searching for the best ginger tea that’s easy to find and provides anti-inflammatory ingredients, Gingerbread Spice is an ideal choice. It’s caffeine-free and delivers the sweet, traditional aroma of fresh gingerbread. 

Best Ginger Tea for Weight Loss

Here are a few ginger tea choices that can help assist with your weight loss journey. Remember that nothing can replace consistent exercise and a healthy diet when you're looking to lose weight. These teas can assist in boosting your metabolism and healthy digestion, but aren't miracle substitutes for instant weight loss. 

6. Bigelow Green Tea with Ginger & Probiotics

Green tea is said to boost metabolism, and ginger promotes healthy digestion. The combination of those two ingredients makes Bigelow Green Tea with Ginger & Probiotics one of the best ginger tea blends to add to your weight-loss plan. 

7. Stash Ginger Peach

A popular Stash blend is Ginger Peach Tea. This variety is an excellent addition to your weight loss plan because it contains ginger, which aids digestion and boosts metabolism, and peach, which is naturally low in calories.

8. Good Earth Ginger, Turmeric & Lemon Tea

The fiery ginger and bold turmeric in Good Earth Tea boost metabolism and can aid in weight loss. This makes it one of the best ginger tea blends to add to a low-calorie healthy eating plan.  

9. Brew La La Organic Ginger Peach Green Tea

Metabolism-boosting green tea is combined with anti-inflammatory ginger in this Brew La La Ginger Peach Tea, aiding digestion and promoting fat-burning. It’s a flavorful treat to add to your weight loss journey.

Best Ginger Tea for Digestion

10. Numi Organic Ginger Lemon Tea

Numi Organic Ginger Lemon Tea blends spiced ginger with the zing of lemon, soothing the digestive system, easing bloating and promoting healthy gut flora, making it the best ginger tea to aid digestion. 

11. Harney & Sons Organic Ginger Turmeric

For a traditional ginger tea that’s good for digestive health, choose high-quality Harney & Sons. This blend is made with warming turmeric and is sustainably sourced. 

12. The Tea Spot Turmeric Tonic Tea

The Tea Spot Turmeric Tonic Tea combines turmeric’s anti-inflammatory power with ginger and citrus, soothing digestion. The combination reduces bloating and promotes gut health. It’s one of the best ginger tea blends to enjoy hot or cold. 

13. Stash Ginger Fire Chai

Enjoy the warmth and bold flavors in Stash Ginger Fire Chai. The rich blend of ginger with yerba mate and cinnamon makes the tea ideal for digestive health. 

Best Ginger Tea for Nausea

14. Teapigs Green Tea with Ginger and Lemongrass

Brew a warm cup of Teapigs Green Tea with Ginger and Lemongrass and enjoy the gut-soothing benefits of ginger combined with the anti-nausea benefits of fresh lemongrass.  

15. Lipton Green Tea Honey Ginger

As a trusted brand that’s easy to find in most stores, Lipton is a solid choice for the best ginger tea for nausea and stomach distress. The addition of lemon adds a bit of zing to the flavor.  

16. Twinings Mango and Ginger Green Tea

Mangos contain enzymes like amylase, which break down carbohydrates and improve nutrient absorption. Combined with the gut-friendly benefits of ginger and green tea in this Twinings blend, they create one of the best ginger teas to aid with Nausea. 

17. Rishi Ginger Green Tea

Rishi Ginger Green Tea is caffeine-free and made with pure botanicals. The anti-nausea properties of high-quality ginger make it one of the best ginger tea blends for supporting gut health. 

Ginger Tea Ideas FAQs

Is It Good to Drink Ginger Tea Every Day?

You can safely enjoy the best ginger tea for health and wellness every day. It’ll aid in digestion, promote healthy gut flora, reduce inflammation in the body and relieve bloating, indigestion or nausea. Ginger tea is also a soothing beverage that feels comfortable while you sip it, making it a nice option when you’re ready to relax and unwind at the end of the day. 

What Is the Best to Drink Ginger Tea?

Enjoy ginger tea as a morning pick-me-up, replacing your typical cup of coffee, or sip on a cup after a meal to aid digestion. A warm cup of the best ginger tea can help soothe your sinuses and throat and boost healing. Add some bags to a self-care gift for anyone who is feeling a bit under the weather as an appreciated and comforting option. The best ginger tea also has a calming effect, so you can add a small cup to your list of healthy snacks for kids after school or as evening approaches. 

What Not to Mix With Ginger Tea?

The best ginger tea offers many health benefits; however, there are a few things to avoid mixing with your beverage, either due to potential interactions or to preserve its healthful properties. While some sweeteners are acceptable, skip excess sugar as it can contribute to weight gain and cause spikes in blood sugar. Cow’s milk isn’t the best choice for ginger tea as it may interfere with the absorption of the ginger, minimizing some of the health benefits.

An Eating Well article states that antioxidant compounds found in ginger may have blood-thinning properties. Therefore, avoid this tea or consult with your doctor if you take certain medications.

Are Ginger Tea Bags as Good as Fresh Ginger?

While ginger tea bags are a convenient way to enjoy this healthy herbaceous perennial, selecting and drying the tea leaves and ginger can result in the loss of some health benefits. Fresh ginger also has a more robust flavor than ginger tea bags, which is appealing to some people’s taste buds. To get more of the health benefits of ginger, consider pairing your ginger tea with tea party foods that are made with fresh ginger. 

Incorporating the best ginger tea into your routine is a powerful way to support digestive health and wellness, boost immunity and replace your morning cup of joe. Whether you prefer a classic warm ginger tea with lemon, a spicy turmeric-infused blend or an iced citrus twist, there’s a perfect option available to match your taste preferences and meet your wellness goals. So, brew a cup and savor the warmth that extends deep into your belly. Cheers to a healthier, happier, more satisfied you!

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