Dance Class: Clarity Through Meditation and Movement
Experience the clarity and inner peace you'll find when you connect your mind and body in this immersive dance class. Rest your mind and invigorate your body with this unique class led by expert dancer Instructor Kumbi.
This uplifting class will begin with a guided meditation and reflection to help you truly get your spirit and body present. Then, let loose and feel the energy as you move through an upbeat cardio session with easy-to-follow, fun dance steps. This class is perfect for any skill level, including those with zero dance experience! Cleanse your mind and gain confidence in your body's movement in a welcoming, positive environment. Expect to leave this class feeling clearer, calmer, and ready to take on whatever comes next.
- Minimum Guests 1
- Maximum Guests 15
- Event Duration 60 minutes
- LabelsBeginner, Contemporary, Adult
Reviews Guests Left For Other Experiences
Tami
25 Jan 2024
Beautiful class
Outside Reviews for Instructor Kumbi
Sarah
19 May 2021
These classes are just so life-affirming. It was just what I needed!
Dr. Nicki Monti
19 May 2021
Please do yourself a favor and join me - for the fast-paced, joyful, wonderfully rigorous dance workout of your life!
Host Kumbi is an enthusiastic dance instructor teaching in Atwater Village, California. Her regimen covers an eclectic blend of ethnic, mainstream, traditional and non-traditional dance. Host Kumbi offers classes for students of all ages, skill levels, abilities and backgrounds who are hoping to find creative self-expression and physical fitness through the joy of dance.Â