Dance Class: Respite and Rejuvenation With Hatha Yoga
If you're in need of a way to detox from stress and relax your mind, this yoga class is the perfect place to start. For thousands of years, this practice has been proven to foster a deeper connection between the body and the mind, allowing participants to feel calmer, at peace and even more confident in their daily lives.
This Hatha yoga class led by Instructor Kumbi is modifiable for any and every skill level, making it ideal for beginner yogis. Expect an uplifting, welcoming environment and a class that helps you connect your breathing with your movement. You'll feel flexible and rejuvenated after this enlightening class, and with regular practice, you can enjoy numerous health benefits such as an alleviation of joint pain, anxiety and stress, plus improved moods and balance! Treat yourself to something good for you and try out a Hatha yoga class.
- Minimum Guests 1
- Maximum Guests 15
- Event Duration 60 minutes
- LabelsAdult, Dance Workout, Beginner, Couples, Gymnastics
Reviews Guests Left For Other Experiences
Tami
25 Jan 2024
Beautiful class
Outside Reviews for Instructor Kumbi
Sarah
19 May 2021
These classes are just so life-affirming. It was just what I needed!
Dr. Nicki Monti
19 May 2021
Please do yourself a favor and join me - for the fast-paced, joyful, wonderfully rigorous dance workout of your life!
Host Kumbi is an enthusiastic dance instructor teaching in Atwater Village, California. Her regimen covers an eclectic blend of ethnic, mainstream, traditional and non-traditional dance. Host Kumbi offers classes for students of all ages, skill levels, abilities and backgrounds who are hoping to find creative self-expression and physical fitness through the joy of dance.Â
