Dance Class: Sculpt Your Core on the Dance Floor

5 reviews

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Strengthen your core and break a sweat in this incredibly motivating dance class! Instructor Kumbi will be your passionate, encouraging leader through this exhilerating workout as you stretch and tone your body including the muscles in your abs and lower back. Strengthening these muscles means feeling more balanced, flexible and capable overall.

This energizing class is set to pulse-thumping music as you perform low-intensity exercises that yield high results. Modifications can be provided to any stretch so that every skill level is welcome. Reach your fitness goals, boost your mood and feel better all-around after one of these dance classes. Feel the burn and treat yourself to a class today!

Minimum Guests 1
Maximum Guests 15
Event Duration 30 minutes
LabelsBeginner, Dance Workout, Adult
This is a BYOB venue and alcoholic beverages are not available for sale. You are welcome to bring beer and wine to enjoy during class.

Reviews Guests Left For Other Experiences

Tami

25 Jan 2024

Beautiful class

Outside Reviews for Instructor Kumbi

Sarah

19 May 2021

These classes are just so life-affirming. It was just what I needed!

Dr. Nicki Monti

19 May 2021

Please do yourself a favor and join me - for the fast-paced, joyful, wonderfully rigorous dance workout of your life!

Brooke R

19 May 2021

This is a place where I can be joyful and not have to say a word because their language is about fun and passion. I may not do the moves perfectly, but I can have the perfect attitude while doing them!

Amanda

19 May 2021

From the first class I attended, I managed to escape my own head, my judgment of myself…to just let go, and have an amazing time. I hadn’t sweat that much, had that much fun, wanted to cry so much (in a good way), or felt that alive in…too long.

This class does not have any dates.

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Instructor Kumbi

5 reviews

Host Kumbi is an enthusiastic dance instructor teaching in Atwater Village, California. Her regimen covers an eclectic blend of ethnic, mainstream, traditional and non-traditional dance. Host Kumbi offers classes for students of all ages, skill levels, abilities and backgrounds who are hoping to find creative self-expression and physical fitness through the joy of dance.