Dance Class: Hula Hoop Dance Flow

Rock your hips and swing those hoops during this beginner-friendly hula hoop dance class. Using light-weighted hula hoops with a smaller-sized hoop, you'll practice your tricks and transitions so you can unlock even more movement possibilities. It's a fun and exciting opportunity for dancers of all experience levels to find their flow with their hoop! 

  • Minimum Guests 1
  • Maximum Guests 10
  • Event Duration 60 minutes
  • LabelsBeginner

Outside Reviews for Instructor Lindsey

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Janet N

06 May 2022

This is definitely a great, challenging workout! Looking for a different sweat session, this is the place.

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Margretta K

06 May 2022

This class is a great work out and a lot of fun. I have learned a lot!

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Alison Q

06 May 2022

Her explanations were very clear, she was encouraging and facilitated a fun and comfortable environment! I can't recommend her classes enough!

$ 20 Per person


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Instructor Lindsey's interest in hooping as exercise began as a New Year's Resolution to lose weight, but it quickly turned into a passion. She found the regimen easy to maintain and enjoyed it more than any other workout routine. Since starting this high-energy fitness plan, she's reaped the mental and physical benefits of becoming active in a unique and highly enjoyable way. Now, Instructor Lindsey is eager to share her experience and expertise with students looking to improve their health and vitality.

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