Cooking Class: Indulge in Mindful Vegan Cooking

In this hands-on cooking class, you'll learn how to craft delicious vegan meals that will help you cultivate a spirit of mindfulness when cooking and dining. In this unique culinary experience, you'll explore the five senses of sight, touch, hearing, taste and smell, starting with the preparation of a Buddha bowl. This beautiful dish features a mix of spiced chickpeas with sweet potatoes and avocado for something bursting with incredible flavor and nutrition. Then, you'll whip up a vegan cheese made from cashews and topped with rosemary, which you'll enjoy alongside fresh vegetables. Lastly, you'll end your mindful feast with a vegan brownie made with raw cacao, dates and nuts.


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Buddha Bowl 

With chickpeas, sweet potatoes and avocado


Rosemary Vegan Cheese 

With Vegetables With raw cashews


Raw Vegan Brownie 

With cacao powder, dates and nuts


Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.

  • Minimum Guests 2
  • Maximum Guests 6
  • Event Duration 2 hours
  • Activity Level
    Activity Level
  • LabelsCouples, Vegan, Healthy, Date Night, New American, Mother's Day

Reviews Guests Left For This Experience

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Ashley

09 Jan 2024

Chef Peggy taught us to make some delicious meals, but she was also such a delight to hang out with and talk with! Highly, highly recommend her!!!

Reviews Guests Left For Other Experiences

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Cassie

01 Oct 2024

Chef Peggy was very good. Really enjoyed her teaching the class and the winery menu. My only concern is as we were expecting flank steak tacos not ground beef as cooking techniques are very different. All in all a fun experience.

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Ioan

05 Jul 2024

Fun experience, learned a lot about food and Ramen was delicious and healthy

$ 95 Per person

all-inclusive: 2-hour class, meal and taxes.


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Event location: Nashville

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Meet your chef

Chef Peggy
Chef Peggy Verified chef

With a strong focus on the healing qualities of food, Chef Peggy emphasizes mindful eating and teaches how to choose the healthiest ingredients in her interactive cooking classes. Armed with 10 years of experience teaching cooking classes and seven years as a caterer and personal chef, Chef Peggy enjoys crafting menus built around seasonal fare. Another accomplishment to add to the list: she won the bronze medal in the seafood category in the 2018 Caribbean chef competition.

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