Cooking Class: Ayurvedic Cooking: Be a Health-Food Guru
Balance proteins, carbs, vegetables and spices with the ancient art of Ayurvedic cuisine. In this in-person cooking class, Chef Parsati will teach you how to make five healthy and perfectly balanced Ayurvedic recipes. You'll begin with a probiotic-filled cucumber mint and kefir cooler. Next, you'll prepare tofu sizzlers, the porridge-like rainbow khichdi with ghee and a fresh and colorful brinjal salsa with eggplant. Dessert is millet kheer with saffron, date syrup and dried fruit.
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Cucumber Mint Cooler
With kefir
Tofu Sizzlers
With mint yogurt, ghee and spices
Rainbow Khichdi With Ghee
With lentils, greens, vegetables and rice
Brinjal Salsa
With eggplant, onion, tomatoes and herbs
Millet Kheer
With milk, saffron, date syrup and dried fruits
Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.
- Minimum Guests 2
- Maximum Guests 10
- Event Duration 2 hours
- Activity Level
Activity Level
- LabelsCouples, Group, Healthy, Date Night, Indian, Valentine's
- This is a BYOB venue and alcoholic beverages are not available for sale. You are welcome to bring beer and wine to enjoy during class.
Reviews Guests Left For This Experience
Bradley
14 Feb 2023
Chef Parsati gave an informative and enjoyable class on Indian cuisine. This included preparation, cooking and presentation. It was a fun atmosphere and everything was delicious!
Reviews Guests Left For Other Experiences
Elgin
31 May 2024
Chef Parsati is sweet and kind welcoming us to her home. Her home is very clean and organized. Being an amateur in the kitchen, she was able to walk me through the steps for cooking without feeling too pressured. The food (Vegetarian Japanese) itself was amazing and less greasy than what we’ve had in restaurants. It was an awesome experience for our anniversary. Thank you Chef for the great food and hospitality.
Susan
20 May 2024
“Paru” gave my friend and I a fascinating short course on the cuisine of Northern India and then we sat down to a delicious meal we had helped prepare with her guidance. We learned so many things and are well on our way to a new culinary journey in our own kitchens! Every one of the 4 dishes is a “keeper!”
Event location: San Jose
Chef’s Place
Exact location is provided after booking.
Meet your chef
Chef Parsati has a true passion for cooking that includes researching new recipes and experimenting in the kitchen, and hosting events for clients with a focus on teaching techniques and keeping the class interactive. Previously, Chef Parsati has worked for Williams Sonoma in a culinary capacity, and was as an instructor for an international education program teaching kids match, science and geography through cooking.