Cooking Class: Mood-Boosting Brain Food
Learn easy-to-master techniques and delicious recipes that will enhance your mood.
Chef
Parsati is ready to teach you how to use fresh ingredients known for their
ability to reduce stress and anxiety to prepare a menu of flavorful, mood-enhancing
dishes in this hands-on cooking class!
You’ll
create an avocado dip with mint and cilantro to whet your appetite, before cooking
a satisfying braised salmon steak seasoned with fennel and caraway seeds. A hearty kale
salad with roasted walnuts is sure to be as refreshing as it is relaxing, and almond
fudge made with dark chocolate will reassure you that happiness and healthy
eating go hand in hand.
MENU
Avocado Dip
With mint and cilantro
Braised Salmon Steak
With fennel, carraway seeds and spices
Kale Salad
With roasted walnuts, apricots and sesame seeds
Almond Fudge
With dark chocolate
Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.
- Minimum Guests 2
- Maximum Guests 10
- Event Duration 2 hours
- Activity Level
Activity Level
- LabelsGroup, Healthy, Date Night, Pescatarian, New American, Mother's Day
- This is a BYOB venue and alcoholic beverages are not available for sale. You are welcome to bring beer and wine to enjoy during class.
Reviews Guests Left For Other Experiences
Elgin
31 May 2024
Chef Parsati is sweet and kind welcoming us to her home. Her home is very clean and organized. Being an amateur in the kitchen, she was able to walk me through the steps for cooking without feeling too pressured. The food (Vegetarian Japanese) itself was amazing and less greasy than what we’ve had in restaurants. It was an awesome experience for our anniversary. Thank you Chef for the great food and hospitality.
Susan
20 May 2024
“Paru” gave my friend and I a fascinating short course on the cuisine of Northern India and then we sat down to a delicious meal we had helped prepare with her guidance. We learned so many things and are well on our way to a new culinary journey in our own kitchens! Every one of the 4 dishes is a “keeper!”
Sarah
17 May 2024
Chef Parsati was wonderful! She shared helpful skill and knowledge as we cooked a delicious meal! I would recommend her classes to anyone and hope to take another one from her again soon!
Event location: San Jose
Chef’s Place
Exact location is provided after booking.
Meet your chef
Chef Parsati has a true passion for cooking that includes researching new recipes and experimenting in the kitchen, and hosting events for clients with a focus on teaching techniques and keeping the class interactive. Previously, Chef Parsati has worked for Williams Sonoma in a culinary capacity, and was as an instructor for an international education program teaching kids match, science and geography through cooking.