Cooking Class: Flavorful Keto Cooking
Fri, Apr 25th at 6:30PM
Sat, Apr 26th at 11:00AM
Sat, Apr 26th at 11:45AM
Fri, Apr 25th at 7:00PM
Keto cooking has very specific guidelines, but that doesn’t mean you have to sacrifice flavor. Learn how to put flavor first in this hands-on class with Chef Demeatrie.
You’ll learn to prepare a three-course menu using a bounty of fresh keto-friendly ingredients, including loaded cauliflower bites with pork rinds and bacon, chicken thighs enrobed in a decadent bourbon cream sauce and buttery roasted Brussels sprouts with tangy orange zest and chorizo. And for dessert, sunflower butter cookies will remind you that there’s always room for something sweet!
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Loaded Cauliflower Bites
With pork rinds, bacon, shredded cheddar cheese and green onions
Chicken Thighs With Bourbon Cream Sauce
With mushrooms, butter and parsley
Roasted Brussels Sprouts
With orange zest, butter and chorizo
Sunflower Butter Cookies
With eggs and Splenda
Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.
- Minimum Guests 2
- Maximum Guests 4
- Event Duration 2.5 hours
- Activity Level
Activity Level
- LabelsCouples, Healthy, Date Night, Fun, New American
Outside Reviews for Chef Demeatrie
Paul H.
15 Mar 2020
She was very friendly
Catherine Pfeiffer
02 Mar 2020
Chef Demeatrie created a fun and unique birthday gift for my husband by teaching him the Mother Sauces and pairing them beautifully with an incredible meal.
Linda Munn
02 Mar 2020
Demeatrie is a true professional and an excellent chef. She has a passion for pleasing her clients and would always go the extra step to create exciting and delicious meals. She was a pleasure to have at our club as she made our visits very special. I would highly recommend her and hope to enjoy her culinary arts again.
After getting her start in the culinary industry working various roles in restaurants across California, Florida and Illinois, Chef Demeatrie now showcases her knowledge, skill and techniques in the events and television industries. She has appeared on the Food Network, and practices her passion of crafting homemade, from-scratch meals when she caters exclusive events. Join Chef Demeatrie to boost your culinary repertoire and learn a few fun cooking tricks along the way.
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